We rode our bikes from the finish up to the turn around and then back to the finish. Pretty much what you see on the left side of this map. (The reason we didn't just start at the start and finish at the finish is because that 12-ish mile section in the center labeled I-140? Yeah - it's not bikeable except on race day.) The course was f-l-a-t except for a couple of bridges - the worst of which will actually give us a nice little downhill into the finish (and a not super fun slight uphill for the start of the run.) I don't know what the weather patterns are usually like - but we had a crosswind coming from our left on the way out/up - which means that had we been able to ride the I-140 portion we would have had the wind in our face for those 12 miles. We did have a slight map fail which we only realized when we got here:There really wasn't a lot else to take pictures of. With our detour we ended up biking 43 miles at a pace slightly faster than our "race pace". Yay. We drove into Wilmington to check out the hotel (lovely - with a view of the river) and to scope out the run course (charming but I probably won't be in a position to appreciate the cobbled streets or dappled shade as much on race day as I did on Saturday.) There were lots of interesting little pubs, ice cream shops, unique stores, cafes, etc in historic, downtown Wilmington. It's a cool place for your support crew to hang out. Not a lot of chain restaurants that we saw - but then we drove over to check out the first section of the bike course and we noticed things like Moe's, Macaroni Grill, and On the Border over by Wrightsville Beach (out Military Cutoff Rd.) If you're trying to plan night before food - that's the direction to head I think. We were in the car checking out the rest of the bike course but it still looked flat! The section on I-140 is raised (i.e. somewhat more exposed to the weather) and has a few long rises/declines but it looked like new and very smooth pavement. The start of the bike course is sort of twisty, turny because they have to get you around and cloverleafed up onto the road but it made sense as we drove it. Around mile 5 we did see this wackiness:
We also tried to check out the swim course. It's very hard to tell exactly where the swim will start because (for the half) it starts somewhere in the middle of a road that fronts about 50 private piers. There doesn't look (to my completely inexperienced eyes) like there's a natural place for a mass swim start. This was the largest "opening" to the waterway I saw:
To sum up: the whole day was a fantastic experience. The ride boosted my confidence and seeing the course calmed my nerves. I'm sorry we didn't have the full iron course map with us to go check it out more for y'all - but there were lots of long, straight, flat sections on the parts we did see. It is not a technical course. It's perfect for getting down into aero and spinnning like fools. (<--Not having aero bars myself, I'm mostly inferring here. You'll have to tell me after the race if I was totally off base!) Do any of my fellow B2B peeps know if there's a blogger meet up scheduled - like for Sunday breakfast or anything?
Anyway - I think I've hit a good point where I'm almost as excited about this race as I am scared. That and I'm ready for the off season. I hadn't realized how long a haul it would be training for a November race! Peace.
TODAY I LOVE: knowing the virus I have is not the flu (small favors and all)

11 comments:
It's great you had the opportunity to bike part of the course. When I've driven (but not biked) a course, it usually scares the snot out of me. But when I bike a course, it seems more doable. Every.time.
You probably had the swim start right. It's a tiny kayak marina, with a "beach" of about 5 yards' width. The exit is at ladders at the yacht club, with wetsuit shuckers (!) waiting on hand. You will then have a very long run across the road and through the long TA. I do recommend shoes--if you have an old pair of sneakers with bungee laces, those would be perfect. Run them over to the marina on race morning.
Lisa's right, the course always looks worse from the car. Usually I say that about the hills, but there, there are very few.
I'll be there to cheer--will be looking for you guys, so let me know when you finalize your race outfits.
Smart move checking out the course. Now you know what to expect and still have plenty of time to train. Your going to do great.
Thank you!! A great overview of the course. I am a bit worried about that sign. Hopefully it does not affect us!?!I have heard the first transition is LONG..
LOL! I feel like long transitions over pavement have become my specialty.
Seriously tho, NICE preview report! Can't wait for the race report.
This report actually made me a leeeetle bit envious that I won't be there -- and at this stage of my season (End of Season Break For Deep Rest) I truly did not think that was possible.
NICE JOB.
Woot!
It is getting close! I am excited for you! You will be awesome.
I'll send you cupcakes if you strap that Flamingo to your bike...
Thanks for the preview. As a volunteer last year, many people had shoes ready on the marina for the run in T1. I highly recommend it. The people without foot coverings were struggling to get across the road.
From what I heard the whole bike course is extremely flat except for a few bridges thrown in.
It's a great course especially for us beginners. Let's pray and hope for a nice weather day!
Thanks for the sneak peek! I heard that the run from the swim exit to T1 is pretty long. Good to hear from Sage that wearing shoes are a possibility. The only thing is whether someone who's a faster swimmer than me might take them (I've had that happen before to me at another race).
Anyway, glad this trip helped calm down your nerves. I've not yet heard anything about blogger meet-ups yet but have tickets for the cruise on Sunday morning so I won't be able to do anything that morning unless it's on the cruise.
very nice! i'm getting excited about the timeline. tomorrow, then 2 saturday's with no other races or anything (hello taper) then race day. it's getting exciting!
I hope if I ever do a 70.3 that I'm able to preview the course. I think knowing what you're going to be up against come race day is really helpful mentally.
I also hope that your swim start is not in with the storm water =).
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