[Insert your own segue here because I can't come up with one] on Saturday, Donna and I went to Whole Foods with the following list:(<--)Bee pollen, wheat germ, kale, edamame, wine**, eucalyptus soap, barley malt, flaxseeds, and almond butter. The barley malt is for John's bread making endeavors and the soap is Donna's favorite. The rest of the bizarro things on the list? All for eating. I put them on the list. Me! Eating shit like kale and flaxseeds!! How did this happen?
As little girls in the 70's, my sister and I got dragged to the Good Life Health Food Store. It smelled weird. The walls were harvest gold, the letters on the sign were chocolate brown. (Those letters were the chocolatiest things in the whole place. Who on earth came up with the idea that "carob" is an adequate substitute for chocolate? Can we shoot that person?) Anyway, my mom wasn't uber crunchy but she loved that health food store. At seven, I tried to like it too, for her sake. The flowery herbal hair conditioner was nice. The vanilla protein snack sticks were ok. The carrot candy and oily peaunut butter? Not ok at all. They squicked me out. Did I mention the place smelled weird?
Then along came the 80's - woo hoo! High school meant my mother (whom I no longer wanted to please) was working as a news producer (i.e. never home). My friends & I were hanging out at McDonald's, the arcade, and the food court in the mall. Coca cola! French fries! And also bulimia! The 80's - not so healthy for me.Then I was in the Navy and it was back to someone else being in charge of what I ate. I assume the food at the chow hall was moderately healthy. To be honest, I don't remember thinking about it one way or the other. What I do remember is lots of black coffee on watch, lots of exercise at 5 am and lots of alcohol on the weekends I didn't have watch.
Then I was in college - and ridiculously poor. I ate the most substantial food I could given my $15 a week (yes, a week) budget. There was a "Co-op" on campus that my friends dragged me to once in a while. (I was never entirely clear on exactly what the cooperative aspect of it was.) It was in a corner of the basement of the student union. It was part health food store, part weirdo cafeteria and was staffed by people with dreads and berets crocheted out of hemp. You know the kind of people who rub lava rocks on their pits and try to tell you that it works just as well as the toxic and environmentally irresponsible deodorant you use - when you know for a fact it doesn't work at all, much less as well - because boy, do those people smell bad? Yeah - the co-op. It was enough to put me off health food again for another decade or two.
Then came mommyhood and moderation in all things. I was now only moderately poor but also moderately obsessed with walking the right line between health food and junk food to feed my family. Of course I wanted my kids to be healthy but I also did not want them to be picked on. No way was I going to be that mommy who uses applesauce instead of sugar to sweeten brownies or the one who puts rice cakes soaked in carrot juice into the Spiderman lunch box. I was the kind of mommy who had family dinners by candlelight (because kids who can't see that it's green eat it without rebelling) and also the kind of mommy who would mix peanut butter and gummy bears into oatmeal. I think I must have found the right balance somewhere along the way because even though my kids live to be allowed energy drinks and pop tarts - they also eat their veggies. Saturday night the dinner menu was roasted chicken and veggies (broccolini, carrots, potatoes, garlic and kale)
Somewhere along the way - I've found the right balance for me too. I no longer see the world divided into two camps: the smelly, lentil- loving, breathing-through-one-nostril, yoga folks on one side and the mostly manic, chardonnay sipping, tiny, overly perfumed and estee laudered, aerobics ladies on the other. I can be a little of both and neither, all at the same time. I can have my Zone and Eat Clean too! I am excited about my training for the half ironman and love learning more about nutrition so I can fuel properly. I'm braver in all ways. I don't mind trying a supplement or two. Bee pollen (for energy), wheat germ (for fiber)***, flaxseeds (for a healthy heart, hair, and skin) - sure I'll try that!
<---Tosca Reno is pretty damn hot - and she puts all that muck in her oatmeal*** every morning. You BET I'll try it! Did you know she's ten years older than I am?! Yeah, she doesn't look like she smells weird either. So now I'm off to eat a bowl of crunchy fiber twigs ****while I read race reports from the weekend! Ciao.TODAY I LOVE: trying new things (even if some of them turn out to be yucky)!
*Didn't fall down once thankyouverymuch. And? That karaoke one? I ROCK at that! Those long ago tapdance lessons and aerobics classes (where we did the same thing but called it the grapevine) paid off more than I thought. Woo hoo!
**See? We may be turning into crunchy weirdos but we still like our White Burgundy every once in a while. Only, RATS! We forgot to buy wine even though it was on the list!! I think we got too distracted trying to figure out where barley malt would be.
***Do not believe anyone who tells you wheat germ tastes good sprinkled on popcorn. It doesn't. It tastes vile. And weird. And since I'm throwing out advice on this hippie food - let me also tell you that bee pollen is not sweet and delicious like all those bee pollen pushers say it is. It is dry and a little rank in a citrus-y kind of way. It tastes the way the froth from an Orange Julius smells. If you mix it in your oatmeal, you are condemned to a whole bowl of that taste. Next time just pop a teaspoon of it into your mouth and wash it down with a glass of water. Same burst of energy. Way less suffering. (Oh - and skip it entirely if you're allergic to bees or honey.)
****Crunchy fiber twigs?!! Who the hell thought the idea of eating twigs of any description, much less crunchy and fibery ones, was a marketing bonus? If that is the best that can be said about this cereal then I'm giving the rest of the box to my hound dog who eats deer poop. I'll let you know how it goes.

26 comments:
WOW! That's quite the hardcore workout! Kudos to you for getting it all done! I need to be a little more experimental with food...
I guess I would eat that stuff if I was guaranteed to look like Tosca Reno, but with my luck I would probably just end up still looking like me and smelling like the Good Life Health Foods Store. And all I did in the weather was look out the window at the other people working out in the southern part of heaven and thank the heavens it wasn't me - kudos to your determination!!!
Good job with the workout. Definately hardcore.
Interesting backstory on how you came to be one who eats bee pollen and such. :-)
"It tastes the way the froth from an orange julius smells" That should be good, right? I love me some OJ!
I'm too afraid to try kale. It looks like it's going to taste disgusting LMAO!
Good topic of choice :-) Go by and read Marni's blog today!
oh, i loved reading your post today! you know that i live in a crunchy city because the regal cinemas (monopoly on our mega movie complexes here) have a container of wheat germ next to the popcorn salt for patrons to sprinkle on their popcorn! i've never tried it. i don't know who tosca reno is, but if that's what you look like after putting that weird stuff on oatmeal...bring it on.
Have you been hiding Tosca Reno from me? I mean she's pretty hot. I might have to eat more crunchy fiber sticks, bee pollen and flea seeds, I mean flax seeds so I can be mo' hot like her.
Anyway..
You totally rocked at the karaoke. I was totally impressed. You also didn't complain nearly as much as I did. WTF?
ROCKSTAR status workout! Nice job! Way hard core!
I have been a confirmed eater of all things crap my whole life and I am struggling to find a way to eat healthier. I will be interested to see your journey!
Hope you are well.
Great workout, sister!
If you can choke down kale, more power to you! Teh 'Bride and I belong to a local farm coop and we get veggies fresh for about 8 months out of the year, and there's a TON of it, but some of it is is weird stuff, like kale.
Luckily, there are people at Teh 'Bride's library who would probably eat DEATH if you gave it to them for free, so we give all the nasty veggies to them.
Still, the coop has made us more adventurous in our eating; and in the winter, when there are no veggies from the coop, I turn to other stuff and become a total FAT-@$$, like now. COME ON MAY!!1! (That's when our coop starts up again.)
Our boy, Ian, PREFERS fruit to candy. Having myself grown up in a family of 7 kids, where we basically had to hold our siblings at bay with our little hobo knives when it came to any good food (chocolate; candy; cookies; fast food - you know, the 4 food groups), I just DON'T UNDERSTAND how a kid can see a DONUT next to an APPLE and ... PICK THE APPLE EVERY TIME!1!
But Ian does, and I'm proud of him for it.
(Lucky only child! Never had to cut anybody in a family food fight!)
Great post today, sister!
Wow, a boatload of a post. Wheatgerm on popcorn? I agree, that's just wrong. I put it in meatballs actually...and that's where I draw the line. It doesn't otherwise get consummed.
Look at you gettin all hardcore in your training.
I eat pretty healthy, but about the only thing I use on that list is the flax seed. I add it to my shakes I make wit fruit and protein powder
AWESOME workout, esp. that track workout in the rain and cold!!
And good job on raising your kids right to eat veggies. I was pretty much a vegetarian in college living on $20/wk. In Berkeley there was all sorts of weird health food stores. I pretty much avoided them but do like me some lentils once in a while :-)
Thanks for the comment! I appreciate all the input! Feel free... anytime. Clearly I'm a novice at this stuff!
OMG - girl you are TOTALLY hard core. Here I am posting (whining - whatever you call it) about not running b/c of a little rain. Ha. And YOU had not just rain, but FREEZING rain. Hard core freakin' rock star that you are.
I've gotten into the whole flax seed realm too. It started last year with adding the powder stuff (secretly so my husband wouldn't protest) to our smoothies. Now I sprinkle it on oatmeal, granola, yogurt, etc. Good stuff!
I LOVE kale! They have the best raw kale salad at whole foods-super yummy and so good for you! I had the most amazing kale soup years ago and have tried to recreate it for years-and have failed-so if you ever find a kale soup recipe-send it my way!
I think I went to that health food store. My mom was that hippie bean sprout mom while I was growing up-my brother and I would get bean sprout sandwiches!
So glad you got to bike swim and run in one day! Yes you are hardcore!
Penny
Very hardcore, thanks for picking up my slack these days.
...and no effen way is carob a substitute for chocolate. I don't care what anyone says. I, actually, like kale mixed into stir fry and stuff.
Another use for bee pollen that my parents swear by... helping overcome pollen allergies. The key (I guess) is to consume bee pollen from the area that you live in. Supposedly the bees use the pollen from surrounding trees/plants and you become used to it. All I know is that I was forced to consume bee pollen my whole childhood and I eventually outgrew my allergies.
Oh, and I take it straight with a glass of water, as I do flax and things. Just easier for me to consume than trying to ruin food with it.
The memories of hippy, healthfood parents!!I think a lot of us rebelled strongly once we left the house :-) I didn't touch sprouts for years!
You are definitely hardcore. I'd be too scared to try twigs...
You wim the hard-core of the week-end. Great job.
i am super super picky when it comes to normal food - so when i got to oregon and had hippie food on top of normal food it was a real shock and a lot of "welllllll, i guess i'll try it"s. and i found that i do like hummus (mostly mashed up beans and natural flavoring). and garbanzo beans. but not artichoke hearts.
YAY on the karaokes! :)
Not only are you hardcore, you are a ROCKSTAR! Great job on the workouts!
Loved the post...makes me want to go to Mamma Jean's (our health food store) and snoop around.
Nice workout!! Great job!! And yeah, I couldn't think of a segue either...
And there's NO WAY I would believe anyone who told me wheat germ was good on popcorn. Gross!!
This made me laugh! Not about the workouts, just about the "health" food. I fell into all those traps myself with my kids over the years. The difference for me now is I eat very little to no processed foods, lots of veggies, fruits, and salads, and proteins. As for the workouts, you are doing great! All in one day already too!
Oh and PS--I love kale and flaxseed!
It's been a few days, what's going on????
Also, thank you, my friend, for all your kind words. Each encouragment is infinately precious to me. I appreciate it.
Holy GOODNESS, Calyx! Those mini cupcakes look like a tasty treat! I'll be trying those little morsels after the marathon.
And, can I just say how delicious edemame is? There, I said it.
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