I was a couch potato all weekend. After that great trail run, I sat on my tushie playing video games and watching football. Well, I did get out and vote. (Yay!! Voting is awesome but it only lasts so long.) I didn't train, or exercise, or you know, move around much. I'm struggling to find a training plan or even pattern that's going to work for me now that it's colder, darker, and often gloomy. I'm thinking I need to concentrate on indoor (preferably at home) options. Does anyone have any core workout videos or spinerval recommendations?
Monday, October 27, 2008
Does This Ever Happen To You?
I was a couch potato all weekend. After that great trail run, I sat on my tushie playing video games and watching football. Well, I did get out and vote. (Yay!! Voting is awesome but it only lasts so long.) I didn't train, or exercise, or you know, move around much. I'm struggling to find a training plan or even pattern that's going to work for me now that it's colder, darker, and often gloomy. I'm thinking I need to concentrate on indoor (preferably at home) options. Does anyone have any core workout videos or spinerval recommendations?
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8 comments:
Great pic!
Don't worry about the down time. You'll find something out there to motivate you.
I like the idea of hiting the weights. I thik that this winter, I'll be doing the same.
Good luck!
Oh BTW: Might be time to change your tickler ;)
Finally, a good use for a cat :-) I will be doing those P90X DVDs after Ironman. I'll let you know how it goes after I get started. LOL... in a month or two :-D
Yup this is the off season for a lot of people. Soon I will be right there on the couch with ya! lol.
I want to do some yoga classes on my off season. Weights are another good idea.
ha! I like the firm dvd's. those ladies can kick ass. i've done their cardio w/weights dvd's and their yoga one (which i thought was really good).
i need a good spin routine too--as soon as i get a trainer for the bike!
I am not good at the indoor stuff but I hope you find something that works! :>)
I'm not sure which is more evil - core workout videos or spinerval videos. I prefer the couch method.
Yes, I've become slothlike too.
I don't have much in home stuff that keeps me motivated, but I'm heading off to the gym in a few minutes. Somehow that gets me going...
Haha, Funny picture!!
We have a Flexible Warrior DVD which is part of the Spinervals series that focuses on core and flexibility. I have yet to do all on it but find it pretty challenging. I like it because it's geared for triathletes and has people who are not born pretzels.
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